Episode 3

Thinking Tools Newsletter Episode 3 1. Brain Fact: How emotional arousal enhances memory  2. Science-based tip: Examine.com 3. Book: How We Learn: Why our Brains Learn Better than Any Machine... For Now 4. Quote: Robert Sapolsky on Major Depression 5. My thoughts: COVID lockdowns are edging on tyranny. -- Links and references to stuff I mentioned in the video:  1. Articles on Memory:   - Kensinger, E.A., Schacter, D.L. (2016). 33 - Memory and Emotion. Handbook of Emotions (4th ed.), 564-578. Guilford Press.   - Scarf, D., Gross, J., Colombo, M., & Hayne, H. (2013). To have and to hold: Episodic memory in 3‐and 4‐year‐old children. Developmental psychobiology, 55(2), 125-132.   2. https://examine.com/  3. Dehaene, S. (2021). How we learn: Why brains learn better than any machine... for now. Penguin. https://www.amazon.com/How-We-Learn-Brains-Machine/dp/0525559884  4. Sapolsky, R. M. (2004). Why zebras don't get ulcers: The acclaimed guide to stress, stress-related diseases, and coping. Holt paperbacks. https://tinyurl.com/2p8pat9r  5. Austria COVID Lockdown Article: https://www.reuters.com/world/europe/austria-extends-covid-19-lockdown-by-10-days-2021-11-30/ -- With this newsletter, I want to connect with you and give you exclusive content that I think will be beneficial or interesting. Every one of them will contain the following five items: 1. A fascinating fact about the human brain 2. Science-based productivity and happiness tips 3. My thoughts about life, culture, or current events 4. A book recommendation 5. A thought-provoking quote Connect and Subscribe! Sign up for the video version: https://mailchi.mp/d76edf98390b/sense-of-mind-newsletter-sign-up-page Link to all of our video newsletters: https://www.youtube.com/playlist?list=PLC92ipyM9i9L_9yna8Jn6eM5RSQmNbSJj Subscribe to the Youtube Channel: https://www.youtube.com/channel/UC610T-s8gpOVDtAVXTZ35FQ Website: www.Senseofmindshow.com Instagram: https://www.instagram.com/sense.ofmind/ By the way, the newsletter is 100% free, it has zero ads, and I will NEVER sell or give your information to third parties. Please follow, share and subscribe if you found this helpful, thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/senseofmind/support