The Neuroscience of Intrinsic Motivation

In this episode, we'll delve into the power of intrinsic motivation and explore how it can positively impact our lives. Discover the underlying neuroscience behind intrinsic motivation, including the role of dopamine and the involvement of brain networks such as the default mode network, salience network, and central executive network. We'll uncover the benefits of intrinsic motivation and discuss practical strategies for fostering it in our daily lives. This is a wonderful opportunity to gain insights into the science behind motivation and explore how it can contribute to personal growth, fulfillment, and improved outcomes. While this livestream is initially exclusive to Patrons of Sense of Mind ( https://www.patreon.com/senseofmind ), the recorded video will be available to all viewers on YouTube. If you're not already a Patron, I invite you to consider supporting Sense of Mind on Patreon, as it allows me to continue creating valuable content like this video. Plus, as a Patron, you’ll get access to exclusive livestreams and blog posts from Sense of Mind. -- Chapters: 00:00 Our Brains Thrive On Intrinsic Motivation 03:20 What is Intrinsic Motivation? 04:09 Why is Intrinsic Motivation Important? 05:40 Leonardo Da Vinci and Intrinsic Motivation 08:15 Basic Psychological Needs and Intrinsic Motivation 11:53 The Undermining Effect 17:14 Dopamine and Intrinsic Motivation 28:00 Large Scale Brain Networks and Intrinsic Motivation 35:43 How to Foster Intrinsic Motivation 54:01 Summary -- Sources: https://dictionary.apa.org/intrinsic-motivation Di Domenico, S. I., & Ryan, R. M. (2017). The emerging neuroscience of intrinsic motivation: A new frontier in self-determination research. Frontiers in human neuroscience, 11, 145. Murayama, K., Matsumoto, M., Izuma, K., & Matsumoto, K. (2010). Neural basis of the undermining effect of monetary reward on intrinsic motivation. Proceedings of the National Academy of Sciences, 107(49), 20911-20916. Panksepp, J., & Biven, L. (2012). The archaeology of mind: Neural origins of human emotion. WW Norton & Company. Shigemune, Y., Kawasaki, I., Midorikawa, A., Baba, T., Takeda, A., & Abe, N. (2021). Intrinsic motivation in patients with Parkinson’s disease: a neuropsychological investigation of curiosity using dopamine transporter imaging. Neurological Sciences, 1-8. Lee, W., & Reeve, J. (2020). Remembering pleasure and personal meaning from episodes of intrinsic motivation: an fMRI study. Motivation and Emotion, 44(6), 810-818. https://dictionary.apa.org/integrity Ryan, R. M., & Deci, E. L. (2019). Brick by brick: The origins, development, and future of self-determination theory. In Advances in motivation science (Vol. 6, pp. 111-156). Elsevier. Dweck, C. S. (2006). Mindset: The new psychology of success. Random house. Sullivan, D., & Hardy, B. (2021). The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success. Hay House, Inc. -- Please support this channel by signing up for Sense of Mind's Patreon and get bonus content every month: https://www.patreon.com/senseofmind You'll get: - Access to exclusive monthly livestreams - Written (blog post) versions of all new videos, including this one! --- Support this podcast: https://podcasters.spotify.com/pod/show/senseofmind/support