Pleasure Principles with Heather Jeffcoat

On today’s show Emily welcomes back physical therapist Heather Jeffcoat to talk about getting past the pain holding you back from better sex. They discuss why painful sex issues are misunderstood - even though it’s very common, making sure you’re doing your kegels correctly, why a second opinion is always best if you were prescribed wine and a psychologist, and how to get into pelvic shape after having children. Thank you for supporting our sponsors that help keep the show FREE: Foria, We-Vibe, Karezza, SiriusXM, Good Vibrartions Follow Emily on all social @sexwithemily  Follow Heather Jeffcoat on Instagram at @TheLadyPartsPT / @FeminaPT. For even more sex advice, tips and tricks go to sexwithemily.com.  Hosted on Acast. See acast.com/privacy for more information.