02 | How to Better Receive Negative Feedback

In this episode we're going to deep dive into 5 tips to help you better receive negative feedback. The key points we're going to cover include: Spending time daily practicing self-love and self-acceptanceSpending time rewriting any limiting beliefs we have about ourselvesEvaluating the source of the feedback // Is this someone we want to receive feedback from?Asking ourselves what parts of the feedback we can take ownership of // take action on?Giving ourselves space to process the feed...