17 | Taking Care of Our WHOLE Selves - Interview with Sam Cato, FNTP

GIRL, today's episode is a GOOD ONE! I'm co-hosting with Sam Cato, a good friend and a Functional Nutritional Therapy Practitioner and we are chatting about ALL THING wellness. As a FNTP, Sam's mission is to help over-worked + over-whelmed women shift from a place of hustle to one of grace as they learn how to nourish their bodies with real food, functional movement, and self-love to live a slower, joy-filled life. Join us in the conversation! Episode outline: IntroLearn about Sam's journey &...