10. 5 Ways to Protect Your Peace

Throughout this season, we have opened up and shared some of the baggage we carry, so we thought it is only right to end Season 1 on how we protect our peace. In this episode, we are getting vulnerable about deeper conversations from the fear of abandonment and body dysmorphia, to our experiences during COVID. We hope that in sharing some of our methods we use to protect our health mentally, physically, and emotionally, we can help you in some way as well! Thank you SO much for tuning i...