7 Minute Guided Morning Meditation

She is Affirmed Podcast - A podcast by Sarah V

Good Morning! I posted this guided meditation on Youtube but I thought it would be a good idea to post it as a bonus episode. PS: This is my first time doing a guided meditation and 7 min was really ambitious lol  Post a comment on Youtube and let me know you liked it & want more of these episodes.   xoxo Sarah V Grab your free Self Confidence Planner: https://sheissarahv.typeform.com/to/w...   Watch on Youtube: https://youtu.be/_llCk2oMSEs *Socials * Podcast Instagram: https://www.instagram.com/sheisaffirmed  Host Instagram: https://www.instagram.com/sheissarahv  Host Twitter: https://twitter.com/sheissarahv