SHAME
She is Affirmed Podcast - A podcast by Sarah V

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SHAME I release all of my deep rooted feelings. I give myself the gift of forgiveness. I am safe in my own thoughts. I’m at peace with my decision. A sense of calmness radiates through my body. I am building self respect and letting go of my past. I embrace my past and now I step forward. I am on a path to a better future. I’m focused on positive growth and better days. It is finished. Don’t start your day with the broken pieces of yesterday. Every morning wake up refreshed and renewed because this is the first day of the rest of your life. Speak these shame affirmations throughout your day to help guide you in your journey. Socials instagram: www.instagram.com/sheisaffirmed