Your questions answered - Solo Episode

Today I’m answering your questions that came in over email.  ✨On hard days how to deal with the low mood and not let it swamp you? ✨How to make sense of what your feeling and process it? ✨How to grieve when you don’t have space to (ie children in house/busy with work etc)? ✨How to journal feelings (dealing with death for A suicide and a difficult relationship with person who has died)? Enrollment for Empowered Woman is open now.  We begin in February-  Link below to leave your details to book in your FREE 30 minute Discovery Session.  https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc Sponsors of this series - claim your 25% discount  https://thebotanistskitchen.co.uk/thank-you-for-listening-she-loves-herself/ Learn more about your ad choices. Visit podcastchoices.com/adchoices