Debunking The Myths Behind Nutrition With Rohini Bajekal

In this episode, plant-based nutritionist, Rohini Bajekal sat down with Judy and Rachel to speak about the work she does with Women for Women’s Health and the Plant-Based Health Professionals, as well as discussing the truths behind supplements and superfoods, our gut health, why sleep is important and the myths surrounding carbs.

Please note: this episode was recorded remotely due to the UK lockdown.

References:

Women’s for Women’s Health

Plant Based Health Professionals

Podcast: Plant Proof, Rich Roll, Talking Tastebuds with Venetia Falconer

Book: Becoming Vegan by Brenda Davis

Find Rohini online: https://rohinibajekal.com/

Follow Rohini on Instagram: https://www.instagram.com/rohinibajekal/

Find us online: http://www.wearesheloves.com/

Follow us on Instagram: https://www.instagram.com/wearesheloves/