Nourishing Your Mental Health With Food With Lauren Lovatt

In this episode, chef and wellbeing entrepreneur Lauren Lovatt sat down with Judy to discuss her passion for cooking and design, how she became a mental wellbeing advocate teaching people to eat better for the mind and navigating being a female chef in the industry growing to successfully developing the Plant Academy and Mind Candy. Please note: this episode was recorded prior to the Covid-19 Pandemic. References: Podcasts: Plant Based Business Podcast Secret Leaders Talking Tastebuds with Venetia Falconer How I Built This Books: A Book About Innocent: Our story and some things we’ve learned by Innocent Start Something That Matters by Blake Mycoskie Plants Taste Better by Richard Buckley The Moon Juice Cookbook: Cook Cosmically for Body, Beauty, and Consciousness by Amanda Chantal Bacon Follow Lauren on Instagram: https://www.instagram.com/lauren_lovatt/ Find Plant Academy online: https://www.plantacademylondon.com/ Find Feed Your Mind Candy online: https://www.instagram.com/feedyourmindcandy/ Find us online: http://www.wearesheloves.com/ Follow us on Instagram: https://www.instagram.com/wearesheloves/