272 - Ayurveda’s Guide to Gut Health: Detox, Spices, and a Path Towards Vitality feat. Dr. Shivani Gupta
She Slays the Day with Dr. Lauryn Brunclik - A podcast by Lauryn Brunclik - Sundays
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As chiropractors, we are always looking for the best and most natural paths towards overall health and well-being. One such world that we haven’t explored on the show until now has been Ayurvedic. In this week’s episode, Dr. Lauryn is joined by Dr. Shivani Gupta to dive deep into a conversation on what Ayurveda is and how it can help us build better gut health, detoxify our bodies, and lead to more vitality. During the conversation, Dr. Shivani shares her personal journey, from grappling with severe health issues to finding solace and healing through Ayurveda. Then, the two discuss the importance of understanding your doshas, integrating Ayurvedic spices and herbs into your daily routine, and the significance of modifying your diet for optimal health. Whether you're new to Ayurveda or looking to deepen your understanding, this episode is packed with valuable insights and actionable advice for living a healthier, more balanced life.Learn more about Dr. Shivani Gupta by visiting her website.Check out Dr. Shivani’s supplements at Fusionary Formulas, and use code “SheSlays” for 15% off!Follow Dr. Shivani: Instagram | Facebook | YouTube– – – – – Transform your practice, elevate your finances, secure your future at ChiroWealthCon 2024! Learn more and purchase tickets here.Dr. Lauryn’s two new courses are officially live! Learn more and purchase here:The Launchpad: A Catalyst for Family Practice SuccessThe Growth Lab: Essential Marketing Strategies for ChiropractorsSign up here to receive our monthly associate job postings email.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | FacebookMentioned in this episode:Get your FREE FOCUS Academy Kickstart Program by clicking the link below!Focus AcademyTo learn more about Sked visit the link below!Sked