Heather Allmendinger - Flow Talk: Navigating the Waves of Hormones, Periods, and Birth Control

She's INVINCIBLE - A podcast by Kamie Lehmann - Mondays

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Menstruation is a normal part of women's life. Yet, as normal as it is, only a few women know what happens during their cycle! Join Kamie as she speaks with Heather Allmendinger about navigating the waves of hormones, periods, and birth control. Heather wants women to see menstruation as something natural and special, not a problem to hide. By learning and talking about it more, women can feel strong and proud of what their bodies can do! Stay tuned!