Ep. 10 How to Detach: 3 Steps to Letting Go (For Real)

If you have someone you know you need to let go of but are struggling to, this episode is for you. Samantha gets vulnerable about her process of letting go to make space for bigger and better. Whether it is a lover, a friend, or anything you want to detach yourself from, this episode will help you let go with love, even when you really, really, really don't want to. —If you enjoy this episode, leave a 5 Star rating and review the podcast on Apple Podcast and Spotify https://podcasts.apple.com/us/podcast/shes-too-much/id1691812927 Mentioned in the show: NOVEMBER NEW YORK REIKI RETREAT: https://samanthabove.com/reikiretreatFree gift: 3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuitionLet’s Connect:Instagram: https://www.instagram.com/samantha.bove/ Website:https://samanthabove.com/—Timestamps Audio:02:20 - How being single is a practice non-attachment04:48 - Getting clear and specific on what is hurting you from letting go09:34 - Acknowledging all of the ways that you were expanded in this relationship13:05 - Celebrate the space you have and make the decision that aligns with your future version16:59 - Focus on the freedom that you have when you detach from someone21:52 - Give gratitude to the moments of your life