35: My Chat with Emotional Eating Expert Amber Romaniuk

Do you find yourself losing control when it comes to food? And by losing control I mean giving into cravings that lead to binge eating to the point that it makes you feel sick? If you're tired of feeling out of control, then this episode is a great one to tune into since both Amber and I get vulnerable and share our binge eating journey's to show you that you are not alone and it's possible to get yourself out of that cycle! She shares some tips on how you can slowly start healing.If you get ...