Who Are You? Know Yourself. Nourish Yourself.

Today we Shine On nurturing body mind and spirit. How? With wisdom from the ancient Greeks and using food and medicine. Maria Benardis will show you how. Naomi Katz is nourishing women of all ages by opening the conversation about beauty and self esteem. And then - treat yourself to a healthy grilled cheese sandwich! Daphne Oz from The Chew adds some spice today. Thanks for listening. This show airs Sunday June 19 on 100.7 WHUD.