Crush Your Comfort Zone

Shrink For The Shy Guy - A podcast by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach - Wednesdays

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Do you struggle with just staying as comfortable as possible in your life and avoid all the things that scare you? Instead of sitting in a place of comfort let's begin to lean into what scares us and continue not just once or twice but push through to experience the growth you desire. In today's episode we will be interviewing Tim Gill who teaches people how to crush their comfort zones. Today we will learn: What is your Comfort Zone What Keeps Us Stuck There is the First Place How To Massively BREAK FREE This is not just an activity of breaking free from your comfort zone, you will learn how this is a way of life.