Free Yourself From Excessive Guilt Part 1
Shrink For The Shy Guy - A podcast by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach - Wednesdays
Releasing What Is Holding You Back In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.
