Free Yourself From Toxic Shame
Shrink For The Shy Guy - A podcast by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach - Wednesdays
Ever have that feeling that there's something wrong with you? Not that you did something bad, but that you are bad. That feeling is called "toxic shame" and it is at the root of shyness and social anxiety. Join Dr. Aziz in the second part of his interview with Sean Cooper, where you will learn exactly what toxic shame is and how to free yourself from its grasp.
