How To LOVE Discomfort
Shrink For The Shy Guy - A podcast by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach - Wednesdays
The Secret To Getting Yourself To Do Anything You probably know by now that facing your fear and leaning into discomfort is necessary to eliminate anxiety and boost confidence. But do you LOVE discomfort? For most of us, the answer is a resounding "no." But that just might change for you today. Join Dr. Aziz and Confidence Coach Amber Grubenmann as they uncover ways to not just tolerate discomfort, but actually relish it and enjoy the process.
