The Hidden Benefit of Comparison
Shrink For The Shy Guy - A podcast by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach - Wednesdays
Why Comparing Yourself Can Actually Be Good For You Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this is quite difficult to actually do. Join Dr. Aziz and Jonathan as they discuss the nature of comparison, and how to work with it for optimal benefit.
