#796 Mike Rucker PhD on How the Disciplined Pursuit of Joy and Wonder Can Change Your Life

BIO Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington Post, Fast Company, Forbes, Vox, Thrive Global, Mindful, mindbodygreen, and more. He currently serves as a senior leader at Active Wellness and is the author of the upcoming book The Fun Habit: How The Disciplined Pursuit of Joy and Wonder Can Change Your Life available January 2023. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute