Eat Your Favorite Food (with Natalie Loschiavo, RD)

ShrinkChicks - A podcast by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT - Mondays

In a world that gives a "one size fits all" answer to health and body image, sometimes it's hard to know what really matters when it comes to loving and taking care of your body. This week, the ShrinkChicks are joined by dietitian Natalie Loschiavo to break down the myths surrounding mental and physical health that can keep you from feeling your best.