Joyful Movement and Intuitive Eating with Helen Phelan
ShrinkChicks - A podcast by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT - Mondays
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This week, the ShrinkChicks are joined by fitness and wellness instructor and body positivity advocate, Helen Phelan, to answer your questions about navigating the struggles of practicing self-love, healing from disordered eating, and managing society's "one size fits all" view of body types.