[38] On Intentional Living and Managing Your Mental Health with Anna Considine

Full show notes at: https://www.josephinebrooks.co.uk/podcast  You can follow Josephine on Instagram here @josephinepbrooks This episode is a really honest chat with copywriter and photographer Anna Considine about intentional living and using your experience with mental health struggles as a catalyst for a positive change in your lifestyle. In 2016, Anna started to experience symptoms of psychosis which was the start of quite a journey with her mental health. As a result of this experience, intentional living became even more important to Anna, as a way of creating the business and lifestyle that supports her mental health.