Trigger Warning: What Triggers Us and Why

What do sharks, tardiness, and FOMO have in common? They’re all triggers for Mory or Melissa. This week, they unpack what exactly that means, debate whether or not the term is overused, and discuss the root causes of their triggers. Melissa shares and Mory coaches, providing TTTs that are hopefully helpful in regulating your own nervous system when it’s confronted with something triggering.To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on insta: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on insta: https://www.instagram.com/moryfontanez/