Sika Strength Podcast 20 "Doing Your First Competition"

Today we talk about what to take into account when picking, preparing for, training towards and signing-up to your first competition. If you'd like to ask us any questions please let us know via our Instagram Page @sikastrength https://www.instagram.com/sikastrength/ and if you would like to support our podcast you can do so at https://www.patreon.com/SikaStrengthPodcast