SFP 141: Q&A – Can you tell us more about your 2019 resolution?

If you’ve ever wanted to drink less alcohol, then you might want to tune into this episode. I’ve had a lot of questions about my 2019 resolution to give up alcohol–even though I wouldn’t classify myself as a heavy drinker. Today on the podcast I am sharing more about my “why” and some of the recent personal revelations I have had in the process.



Show Notes/Links:



* Episode 128 with Brooke Conley* How to Quit Overdrinking Podcast Series by Brooke Castillo* This Naked Mind by Annie Grace* Drink: The Intimate Relationship Between Women and Alcohol by Ann Dowsett Johnston