Simplicity Zen Podcast Episode 66 - Zen Buddhism, Science and Self Identity (Science of Zen Series)

A high-level look at how and why the brain creates a sense of self-identity and how this relates to the Buddhist concept of the five aggregates. We also explore why having a self-identity can lead to pervasive human discontentment. For more on the Simplicity Zen Podcast: - https://simplicityzen.com/