28. mini series: the relationship to yourself // positive self-talk, growth mindset + more

Hey everyone, Thank you for listening to today's episode! Happy December! Today we will be talking about the foundation of a self-relationship, the impact of self talk, the role of self-care in a self-relationship, overcoming self-doubt, building confidence, developing a growth mindset, and the importance of building a supportive network. We cover A LOT in this episode. Favs: Stanley Cup: https://ca.stanley1913.com/collections/water-bottles Coal & Canary Candles: https://www.coalandcanary.com/ Cable Knit Sweater (not marsh-mellow hot-chocolate, but smells just like it): https://www.coalandcanary.com/product-page/cable-knit-scarf-1 Episodes Mentioned: https://spotifyanchor-web.app.link/e/IapdHK1yeFb https://spotifyanchor-web.app.link/e/vpfZdM6yeFb https://spotifyanchor-web.app.link/e/5t5epH8yeFb Socials: Simply Self Love Podcast Instagram: https://www.instagram.com/simplyselflovepodcast Sarah's Personal Instagram: https://www.instagram.com/sarkaitlin