Silver Bullet: Tom Cardy prescribes The Rock's Diet

Simply The Jest - A podcast by triplej, triple j

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Seven meals a day. A steak as big as a man’s clenched fist for breakfast. TikTok sensation Tom Cardy reckons Dwayne “The Rock” Johnson’s diet builds champions, so Hobba & Hing pit themselves against a lifetime's worth of protein in a single day.