Tara Dower on Life After the AT, Black Canyon, and Western States

Text us your thoughts about this episode or ideas for future episodes! Tara Dower returns to the show to talk about life after setting the fastest known time on the Appalachian Trail, re-signing with Altra, building a high-performance team to support her ultrarunning goals, the Black Canyon 100K experience, and her outlook on this year’s Western States 100. Timestamps 01:12 Setting Ambitious Goals04:05 The Grind of The Black Canyon 100K07:12 Bouncing Back from the AT10:25 Building a High-Pe...