When Did Eating Healthfully Become “Diet Culture”, Easy Changes We Can Make To Feel Better Fast, and the Wedding Menu Drama Seen Round The World with Sam Cutler

#057 I'm SO excited to share this week's conversation with Sam Cutler! Sam is a literal powerhouse in social media and an inspiration for so many in the realm of health and wellness. With over a decade of experience in marketing and content creation, Sam now dedicates her expertise to helping women embrace a healthier lifestyle through her app, MINDFULL. Not only do we chat about her journey from chronically unwell to healthy and thriving, but I learned so much about mindful eating in t...