Bonus Episode: The 1st Step in Forming a Life-Changing Habit. (Habit Series, Tip #1)

Your entrenched habits are a 1-ton boulder. Despite summoning the fiercest will, you can’t budge that boulder an inch. We struggle with habits because habits are behavioral patterns so deeply engrained, that self-will (alone) won’t loosen their grip. But you possess leverage that might surprise you.