Innocence and simple dreams

Sleep Song - A podcast by WaitWhat

Music adapted from Shea Hembrey's Meditative Story, "Trust the world to show its goodness." After a short welcoming meditation from Rohan, the music begins, evoking the sounds of an early fresh-aired country morning, dew on the branches, bare feet running on green grass, light and birds flaring and soaring in the sky. Piano and harp play in bright patterns, echoed by a sprightly theme played on folk instruments. Voice and strings join in a gentle chorus as the music transitions into a quiet space of dreams and contemplations, where simple piano lines, like slow waves, roll in and out. Original music from composer Ryan Holladay. Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Find Meditative Story wherever you listen to podcasts.