Sleep Hypnosis - Connect With Your Inner Power

In tonight's hypnosis meditation, lean into your inner power with your host Jessica Porter on Sleep Wave as she guides you on a Sleep Hypnosis created to help you relax and fall asleep, fast. As we go deeper and deeper into relaxation tonight, know that you are opening to the big power; to your subconscious self. By doing this, you can actually receive and listen to your inner guidance. Maybe it won’t say much to you, and you’ll just get a good night’s sleep, which is exactly what we're here for! But maybe, by opening to this level, you will receive intuitive urges or messages… because you’re more relaxed, and your mind is slowed down—cycling at what we call an alpha wave, instead of a more frenetic beta wave—you have a cleaner canvas to work from. You can create your life, instead of simply reacting to the world around you. How are we doing with Sleep Wave? Click here to let us know 🙌 Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa and Jessica. https://sleepwave.supercast.com/ Subscribe today, drift off, and we'll catch you on the next Sleep Wave ☺️ Let's get social 🥳 Stay up to date with all podcast news, share feedback and meet your hosts Karissa Vacker and Jessica Porter.  Instagram Facebook Group About Sleep Wave 😴🌊 Struggle to fall asleep? Relax and fall to sleep with Sleep Wave's original sleep meditations, stories and hypnosis. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years bringing you two original episodes per week. This podcast has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. Learn more about your ad choices. Visit megaphone.fm/adchoices