All About Wake Windows

What are wake windows!? In this episode we chat about what they are and why they are important. I also run through average wake windows from birth - 3 years!  Resources mentioned: Nap Transition Guides: https://sleepysweetpea.com/resource-shop Free Guide Including Sleep Needs Chart: https://fierce-musician-7719.ck.page/40b6468b6e Got questions? I'd love to hear from you!  Email : [email protected] IG : https://www.instagram.com/sleepysweet_pea/