104: Bronze, Silver, Gold...and Platinum

Have you bagged a body magic award or two during 2020? Could you start today and achieve a gold or silver body magic award before the year is out?  As more of us turned to exercise during lockdown, Anna and Clare continue to investigate why movement matters. Anna's new bike has arrived, and finally - Clare has bagged her platinum 'body magicker' certificate. Presented by Clare Freeman and Anna Mangan.  Produced by ASFB Productions.  Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.