147: You Know You're On Plan When

Grab a post-it and finish this sentence: You Know You're On Plan When...  Armed with some brilliant responses from our Instagram followers, Anna and Clare discuss what really makes a great Food Optimising week!  Clue: For some, it involves wind and a lot of planning... Presented by Clare Freeman and Anna Mangan.  Produced by ASFB Productions.  Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.