40: Boredom Eating, How To Beat It

Sorry if you're a crocheter, Clare still needs convincing on this one... However, there are tons of other tips and tricks from Anna, Clare and our listeners on how to beat boredom eating - with and without a thread and needle. Send us your questions and comments on email [email protected] or via Instagram.com/slimmingworldpodcast Presented by Clare Freeman and Anna Mangan. Produced by ASFB Productions.