Staying out of your emotional overdraft

Andy Brown is a speaker, coach, and author of 'The Emotional Overdraft'. He wrote his book after hundreds of conversations with leaders, entrepreneurs and founders – all of which pointed to the fact that every single one of them was – to some extent or another - subsidising their business success at the cost of their own physical or mental wellbeing (what he calls their ‘emotional overdraft’). Andy feels that by networking you can build your own personal business board around you, which will help reduce some of the stresses of entrepreneurship, and keep you out of the emotional overdraft. Buy the book in the US - https://www.amazon.com/Emotional-Overdraft-balancing-business-wellbeing/dp/1788605136/Buy the book in the UK - https://www.amazon.co.uk/Emotional-Overdraft-balancing-business-wellbeing/dp/1788605136/Complete the free Emotional Overdraft Self-Assessment - https://emotionaloverdraft.com/self-assesment/Connect with Andy - https://www.linkedin.com/in/andybrownprofile/ (his main social channel where he produces lots of content)Follow Emotional Overdraft on Instagram - https://www.instagram.com/andybrownauthor/Get all the latest Emotional Overdraft articles - https://emotionaloverdraft.com/