"Ayurveda Lifestyle Wisdom" with Acharya Shunya

Smart Women Talk - A podcast by Smart Women Talk

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Katanas interview with Author and wisdom of Ayurveda expert, Acharya Shunya about “Ayurveda Lifestyle Wisdom” Today, we will be talking about:• How waking early before sunrise can jumpstart your whole mental, physical and emotional health.• How drinking cold water and other iced beverages may be damaging your constitution.