Dr. Jason Selk LPC, NCC, the Director of Mental Training for the St. Louis Cardinals, and author of 10-Minute Toughness and the newly releas

Jason Selk is a regular contributor to ABC, CBS, ESPN, and NBC radio and television and has been featured in Muscle and Fitness, Shape, and Fitness Magazine.Jason works with the world’s finest athletes, coaches and business leaders to help individuals and organizations outperform their competition, including The University of Illinois athletics, University of Minnesota athletics, University of Louisville athletics, UBS Financial, Edward Jones, Northwestern Mutual and Enterprise Holdings.In 2006, serving as Director of Sport Psychology for the St Louis Cardinals, Dr. Selk helped the team win their first World Series in over 20 years. They did it again this past season!