“Toning the energetic body for health and vitality” with Ajayan Borys 2/3/15

Smart Women Talk - A podcast by Smart Women Talk

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Katana will be interviewing author and internationally acclaimed meditation teacher, Ajayan Borys.Join us as we’ll discuss:-All about the traditional Indian view of the energetic body-Practical techniques they can do at home to activate and clear the energetic body-How to use this knowledge to deepen meditation and increase the benefits of meditation.Ajayan Borys (aka Henry J Borys) is an internationally respected meditation instructor and founder of Effortless Mind® meditation. He is author of Effortless Mind: Meditate with Ease (New World Library, 2013), The Way of Marriage (Purna Press, 1991; HarperCollins, 1993), The Sacred Fire (HarperCollins, 1994), and numerous articles on meditation and relationships as a spiritual path. He is also host of Mind Matters Radio on KKNW 1150 AM, and is a Reiki Master, hypnotherapist, and certified Enneagram teacherTo learn more about Ajayan go to www.ajayan.com