HAPPINESS with Laurie Santos

Smologies with Alie Ward - A podcast by Alie Ward - Thursdays

What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we try to feel happy all the time? Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face, which will make sense when you listen.