Childhood Trauma, Abuse and the Behind The Scenes Story of My Life

Today is a behind the scenes listen into my life growing up. It's important to know because when you listen to So She Grows or hear any trainings from me, you can now see that I speak out of experience, love, perspective, empathy and genuine desires to help, grow, and heal. As humans our pasts and experiences have shaped us, they mold us into who we are today. We can use trauma to bury us or we can use it to rise above and be a light for others. Child trauma, alcohol abuse, physical abuse, mental abuse, abandonment, sexual abuse..are all unfortunate experiences that require deep healing. Please seek professional help if you feel like the burdens are too deep to bare or if you have yet to find peace and healing with those pains. Your feelings are valid. And it's ok to seek help.  **Disclaimers - this is NOT an episode for kids to be present listening to.  - do not listen if past childhood trauma, abuse of any kind, etc are triggers for you and you struggle with re opening those wounds. Take care in your wellness and don't listen if it will position you in a bad place.  - this episode was not made with the intent to hurt family members or friends. Simply the sharing of my story. and I love you.