The secret to stop cravings

Sober Chick Life - A podcast by Lily Weis, Zoe Ewart - Thursdays

Are cravings all in the mind?! What if cravings were just thoughts that we bring to life in a very real way, making them into physical urges just with our interpretation of them? That’s food for thought just there! Here we demystify and dig into what cravings really are and what you can do to help yourself through them should they creep up!!