E149: Our Recovery Tools to Make it through Challenging Times

Sober Friends - A podcast by Matt J - Tuesdays

Send us a textIn this episode, we're diving deep into the toolbox of coping mechanisms for those tough days we all encounter. From attending meetings to embracing vulnerability and practicing meditation, our hosts share their strategies for navigating the stormy seas of life without turning to anger or frustration.Listen as we recount the power of sharing in recovery meetings and how sometimes, the most unexpected voices can provide the most valuable insights. We emphasize the importance of r...