Sunday Meditations: Trusting Transitions, Not Postponing Joy, and the Racialization of Wellness

Hello SMOA family! We are trying something new! In addition to our bi-weekly podcast releases (which we attempt to keep evergreen and not overly current), we are going to try recording some sessions with just the SMOA team responding to the world and what is on our minds. We begin with a guided meditation, then kinda just let the ramble ramble. Join us to hear us talk about transitions (both wanted and unwanted), not postponing joy, and the racialization of wellness. If you guys like this format, please let us know. If not, also please let us know! Grateful for all of you. Take care of yourselves. And take some naps!! SMOA's recommended songs for transitions: Prince, "Let's Pretend We're Married" - youtu.be/KXkCtFo4ttI Mandolin Orange, "Golden Embers" - youtu.be/fEt2lf7L13g Peter Mayer, "Japanese Bowl" - youtu.be/qOAzobTIGr8 Angie Stone, "No More Rain (In This Cloud)" - youtu.be/UgG0Hu_FeiA Nina Simone, "Feelin' Good" - youtu.be/D5Y11hwjMNs