How Social Media Effects our Mental Health

Social Sessions - A podcast by TJ Creative Agency

This week Terrah and Audrey sit down with therapist, Kathryn DeFatta, to talk all about how social media is effecting our mental health.We talk about-How to set boundaries with social media-How authentic content may not be super authentic-The "I'm just like you" trope-Making your home feed a safe spaceFollow us on Instagram for more tips: https://www.instagram.com/socialsessionspodcast/Follow Kathryn: https://www.instagram.com/youneedtherapypodcast/Support the showFollow us on Instagram:...